Run 12 – In the groove

by Marathon Slob on May 4, 2012

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Business as usual tonight – A quick 5k loop of Prospect Park.  I really missed running last night as it was my scheduled cross training night.  I was raring to go tonight, and despite a slight problem with my GPS which caused me to almost stop for a few seconds I still managed a PR.  I feel really good running at the moment and each time I go out I am eager to go faster and further.  I do however know that I should be patient and build up gradually.  The last thing I want is a silly injury because I tried to do too much.  Here are the details for tonight (please not that I logged the first part of the run separately).  Overall the 3.27 mile loop took me 28:28.

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