Run 13 – Confidence is high

by Marathon Slob on May 5, 2012

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Another enjoyable run tonight.  I went out pretty hard with the aim of keeping it going for as long as possible.  I want to keep improving my times but more importantly increase my fitness.  I managed to keep a pretty stable pace even though I had gone out quickly and was very happy to complete the loop at an 8:20 mile pace.  I really am feeling better with each run which is exciting.

Tomorrow, I plan a slightly longer run at a slightly slower pace.

Here are the details for tonight’s run:


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